What Does Dopamine Have to Do with Your Anxiety and Lack of Productivity?
You think you’re just tired or distracted. But the truth is, your brain is addicted to stimulation, and it’s fueling the anxiety that haunts you every day.
Did you know?
Your dopamine-addicted brain can trigger silent depression in just 7 months.
A study by Harvard Medical School revealed: People exposed daily to quick-to-experience stimuli (social media, games, fast food, pornography) are 3x more likely to develop severe depression in less than a year.
What seems like pleasure today… turns into prison tomorrow.
In “Dopamine Pleasure or Prison?“, you will understand how the silent trap of addiction is eating away at your future and the path to escape before it’s too late.
Stop feeding your own downfall. Discover how to break this cycle in your mind while there is still time.
What Will You Discover?
Understand how to free your mind from the invisible vices that drain your focus, energy, and motivation using science and practical strategies.
How to take back control of your brain
Learn why dopamine traps you in cycles of immediate pleasure and how to reprogram your mind to have more clarity, focus and freedom.
Practical strategies for breaking addictions
Simple, proven methods to get out of autopilot, reduce distractions, and deal with impulses without relying on willpower.
How to turn pleasure into purpose
Discover how to use dopamine to your advantage by directing your habits towards what really matters and generates real results.
You don't lack DISCIPLINE... There is excess DOPAMINE!
If you feel like your attention is constantly hijacked, that it’s hard to focus, and that you’re always stuck in distractions, you’re not alone. The truth is, we live in an age where everything is designed to get you addicted.
Cell phones, social media, notifications, short videos, pornography… all of this intensely and continuously activates your reward system.
The result?
Immediate pleasure, followed by fatigue, guilt, and a feeling of emptiness.
Yes! It is possible to break free from these invisible addictions without having to become a monk.
Understand why.
You don’t need to abandon technology or run away from the world.
You just need to understand how your brain works and apply simple strategies to balance your neurotransmitters in an easy and uncomplicated way.
It is possible to regain your mental energy, your focus, and your sense of purpose without magic formulas.
The right method makes you feel in control of your own mind.
Stop living on autopilot. Learn to use dopamine to your advantage and break free from the empty pleasure cycle and constant frustration.
This is the turning point: when you understand how your brain really works, you stop blaming yourself… and start acting with clarity.
This ebook is for you if you’re tired of self-sabotage and want to trade short-term pleasure for a freedom that truly lasts.
Apply these techniques and be free from the addictions and habits that hold you back!
Not every prison has bars!
But every prison can have a way out. And the key is inside this e-book. Understand how your mind works and start your journey to freedom today.
With the ebook Dopamine: Pleasure or Prison?, you’ll understand how your mind has been programmed to constantly seek pleasure — and what to do to break free from this vicious cycle.
Discover a practical, straight-to-the-point plan to regain control of your attention, overcome distractions, and consciously reprogram your habits.
Learn to use dopamine to your advantage and turn that feeling of “lack of focus” into directed mental energy.
All at your own pace, with no pressure, no magic formulas, and backed by scientific evidence.
Perfect for those who want to break free from addictions and harmful habits, and live with more clarity, focus, and freedom.
*Digital product – Illustrative image*
What are people saying about
Dopamine Book:
Erick, my God, what kind of book is this? I am delighted, I ate it and really enjoyed it. My brother, how enlightened you were in this book! What a brilliant and blessed idea! I see lives being restored with this book. What a light and interesting way to approach the subject, to bring the person, to make them see themselves and to create change! I am in love with this book, it spoke to me too.
A simply wonderful book! A read that keeps you hooked from beginning to end. The book leads us to do a self-evaluation, see what has been holding us back and desire a change. The book also presents us with daily challenges that lead us to a detoxification process. A much-needed read! The author was greatly used by God when writing this book. May this book reach and transform many lives, just as it has transformed mine.
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Who is the Author?
Erick França is a Brazilian teacher, musician, and someone passionate about understanding human behavior.
After observing how dopamine silently influences modern decisions and addictions, he decided to turn his research and personal experience into a powerful wake-up call.
Erick doesn’t offer magic formulas — he delivers awareness, clarity, and a new path.
This book is the result of a purpose: to help everyday people recognize the invisible traps that keep them stuck and guide them toward a lighter, more conscious, and freer life.
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